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  • New Semester Nervousness

    NEW classes, NEW teachers, NEW subjects and syllabus and NEW things to worry about.  It is very normal for change to bring up anxiety for people.  Nervousness can help us in some instances such as making sure we’re prepared

    August 5, 2024 • anxiety, coping skills, well-being • Views: 124

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  • How to live with others when you’re neurodivergent

    Relationships take a lot of effort to be successful. Sure, there are those moments where everything seems in sync and effortless, but when it comes to the stuff we have to do for running a household (getting bills paid, laundry,

    July 26, 2024 • interpersonal, neurodiversity • Views: 148

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  • Welcome to the OBN&W Blog!

    DCTC therapists, Maggie and Beth, will be adding content here about mental health, neurodivergence, and other topics to support you at your time at DCTC. Let us know if you want to see a specific topic covered!

    July 19, 2024 • Uncategorized • Views: 95

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