Many people experience increased stress at the end of the year. For some, the coming of the unknown of a new year puts them on edge, for others grief can be heavy during a time when there are a lot of holidays, and then, as
NEW classes, NEW teachers, NEW subjects and syllabus and NEW things to worry about. It is very normal for change to bring up anxiety for people. Nervousness can help us in some instances such as making sure we’re prepared