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As we are approaching the Thanksgiving holiday, I want to take this opportunity to write about gratitude. Thanksgiving is about giving thanks and being grateful for the blessings in our lives. Gratitude isn’t always
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“Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.” Helen Keller
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This is one of my favorite recipes from Tosca Reno’s “The Eat-Clean Diet Cookbook”**: Ingredients: 1 pound lean ground turkey or chicken or bison 1 cup cooked brown rice 1 egg 3/4 cup plain low-fat yogurt cheese
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Maybe I’m a little out of touch with reality or maybe reality is a little out of touch with common sense. Football is a great sport. I would even argue that it has taken the place of baseball as America’s
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This article came across my desk the other day: http://www.maxworkouts.com/articles/entry/is-running-making-you-fatter As someone who has completed two marathons and not lost a pound, I was interested. Could this be my
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We are almost three weeks into January and many of you may have lost your momentum with your New Year’s resolutions. Consider that 50% of people who start exercising drop out within the first six months. But you
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Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. Thomas Jefferson Source: www.brainyquote.com
January 19, 2012 •
Quotes • Views: 2860
