Monday, Nov. 17 – Friday, Nov. 21
Dakota County Technical College Student Life presents Wellness Center Week from Monday, Nov. 17, to Friday, Nov. 21, 2014. Participate in Wellness Center Week activities to win prizes. If you work out in the Wellness Center (Room 1-706) for at least 30 minutes in a day during the week, you can enter a drawing for prizes. You can enter the drawing once for each day you complete a 30-minute workout. The drawing for prizes will be held Friday, Nov. 21. Contact Tom Cross, assistant director of student life, for more information.
Wellness Center Week Class Schedule
Instruction on weight training/legs and 5K training program
Tuesday, Nov. 18, noon – 1 p.m.
Wellness@Work, fitness and nutrition presentation, free lunch
Wednesday, Nov. 19, 11:30 a.m. – 1:30 p.m.
Instruction on core training
Thursday, Nov. 20, 11:30 a.m. – 1:30 p.m.
Instruction on upper body and ball training