FROM TRAUMA TO TRANSCENDENCE: A MINDFUL PARENTING CONVERSATION WITH MATTHEW SANFORD, YOGA TEACHER, AUTHOR AND DAD
“Matthew Sanford was a strong, healthy young man when a devastating accident turned his world upside down. Paraplegic and suffering unimaginable loss, Matthew couldn’t have known what a rich and productive life lay before him. But 33 years later, Matthew is father of a 15-year-old son, a sought-after public speaker and teacher of yoga to people of all abilities. He is founder of the nonprofit Mind Body Solutions and acclaimed author of Waking: A Memoir of Trauma and Transcendence. In this Mom Enough show, listen to Matthew’s inspiring story and learn how you and your family can benefit from Matthew’s simple tips for mindful parenting and a mindful life.” -MomEnough TUNE IN HERE