Mondays With Me: HEALTHY BODY IMAGE (8/11/14)

Published on: August 11, 2014

Filled Under: Guest Speakers, Mondays with MomEnough

Views: 1369

MomEnough_logo_notagteam-marti“Marti appeared on KARE 11 News at 11 to talk with host Diana Pierce about how parents can promote a healthy body image for girls and boys. Experts say 80% of females are dissatisfied with their appearance, and about one million males have an eating disorder. Parents have a strong influence on children’s body images and that influence begins very early in a child’s life.” -Mom Enough

Here are Marti’s five tips for parents:

1) Watch what you say

2) Engage your child in critical thinking about media images

3) Focus attention on healthy role models

4) Make healthy eating and exercise a lifestyle for your whole family

5) Nurture your child’s self-worth through competence and character development.

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