Do you feel your stress building as the holidays approach?
Well you’re not alone, according to the family researcher who is this week’s Mom Enough guest! This time of year often evokes a wide range of feelings – excitement, joy, sadness, longing or all of the above. Especially for moms, any and all of those emotions often come with anxiety – “How can I possibly get everything done?!”
Family researcher Dr. Anna Kudak has spent recent years interviewing women about their holiday experiences and she has a lot to say about why the holidays stress us out. Dr, Kudak, along with Marti & Erin, have some good ideas about how to ease up a bit and find your true meaning in whatever holidays you celebrate! Click HERE to find out more.