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  • Light at night may disrupt sleep and health
  • Brain Deficits in Preemies May Start Before Birth
  • Back pain may raise risk of mental health problems
  • November National Health Observances
  • Grocery shopping myth busters

    Myth 1: for better health, shop only the perimeter of the store Reality: the perimeter offers most of the perishable, often less-processed foods, but dodging the center aisles means you miss many important, highly healthful items

    November 20, 2016 • Nutrition • Views: 494

  • Common skin care mistakes

    HealthyWomen.org shares several face-washing mistakes to inspire you to clean up your act: In hot water. Lukewarm or cool temperatures provide a more gentle and effective cleanse. Hot water gets rid of the skin’s moisture,

    November 14, 2016 • Health News • Views: 661

  • Bed down on AAP guidelines

    Many parents unintentionally place infants in unsafe sleep environments. Researchers recorded infants, for one night, ages 1, 3, and 6 months in family homes. In those recordings, 10 to 21 percent of infants were placed on a

    November 7, 2016 • Disease and Conditions, Health News • Views: 361

  • Optic neuritis

    Optic neuritis is an inflammation of the optic nerve, the bundle of nerve fibers that transmits visual information from the eye to the brain. Pain and temporary vision loss are common symptoms of optic neuritis. This condition

    November 1, 2016 • Disease and Conditions • Views: 371

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