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  • calendar-november-2016 November National Health Observances
  • 14962612_10153499070587609_1775551144587636623_n Grocery shopping myth busters
  • woman-washing-face-hi-res-700x485 Common skin care mistakes
  • img_0044 Bed down on AAP guidelines
  • November National Health Observances

    Alzheimer’s Disease Awareness Month (National) www.alz.org American Diabetes Month www.stopdiabetes.com Bladder Health Awareness Month www.urologyhealth.org Epilepsy Awareness Month  www.epilepsy.com Family Caregivers Month

    November 27, 2016 • Health News • Views: 3

  • Grocery shopping myth busters

    Myth 1: for better health, shop only the perimeter of the store Reality: the perimeter offers most of the perishable, often less-processed foods, but dodging the center aisles means you miss many important, highly healthful items

    November 20, 2016 • Nutrition • Views: 1

  • Common skin care mistakes

    HealthyWomen.org shares several face-washing mistakes to inspire you to clean up your act: In hot water. Lukewarm or cool temperatures provide a more gentle and effective cleanse. Hot water gets rid of the skin’s moisture,

    November 14, 2016 • Health News • Views: 1

  • Bed down on AAP guidelines

    Many parents unintentionally place infants in unsafe sleep environments. Researchers recorded infants, for one night, ages 1, 3, and 6 months in family homes. In those recordings, 10 to 21 percent of infants were placed on a

    November 7, 2016 • Disease and Conditions, Health News • Views: 1

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